ATLANTIC MACKEREL VS SARDINES FUNDAMENTALS EXPLAINED

Wipe the skillet using a paper towel, increase remaining oil, and set over high heat. When oil is warm, incorporate mackerel in one layer, pores and skin side down. Cook for 3 minutes, then flip and cook for 1 to 2 minutes extended, right until fish is cooked through. Increase fillets to platter and spoon veggies on top of fish.Mackerel Versions Ma